Events Calendar - Butler VA Health Care System
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Butler VA Health Care System

 

Events Calendar



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Meditation Class

Date: Saturday, October 05, 2019
Time: 12:00 PM- 12:30 PM (EST)  
Location: Abie Abraham VA Health Care Center - Room MH005
   
Veteran must call 878-271-6484 before participating in the class.
 
Join us for ½ hour meditation and instruction to Kundalini Maha Yoga.  Kundalini Maha Yoga is an ancient science of consciousness raising.  It is a complete and holistic science covering every aspect of the human condition that can provide many of the benefits listed below.  
 
Potential Benefits of Meditation:
•Reduced pain & enhances the body’s immune system.
•Reduced feelings of depression, anxiety, anger & confusion.
•Decreased cigarette, alcohol, and drug abuse.
•Increased blood flow & slows the heart rate.
•Provides a sense of calm, peace & balance.
•Helps reverse heart disease.
•Helps control thoughts.
•Increased energy.
•Reduced stress.
•Improved sleep.