This warm water recreational exercise program is designed for people with impaired joint motion. The purpose is to reduce pain and stiffness and increase joint range of motion while having fun with basic resistance movements and water walking. Beginners welcome!
Water classes are appropriate for all fitness levels.
Water classes are at the YMCA at 2001 Ehrman Road, Cranberry Township, PA 16066
Please call 878-271-6484 to register before participating.
Veterans must show Veteran ID & PA drivers license to participate in water classes at the Cranberry YMCA
For more information, please call 878-271-6484.