Events Calendar - Butler VA Health Care System
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Butler VA Health Care System

 

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Meditation

Date: Saturday, May 02, 2020
Time: 12:00 PM- 1:00 PM (EST)  
Location: HCC Wellness Center
   
Join us for an hour meditation and instruction to Kundalini Maha Yoga.  Kundalini Maha Yoga is an ancient science of consciousness raising and philosophy.  It is a complete and holistic science covering every aspect of the human condition that can provide many of the benefits listed above.
Learn this simple meditation technique so you can do it anytime at home.
 
Potential Benefits of Meditation:
•Reduced pain & enhances the body’s immune system.
•Reduced feelings of depression, anxiety, anger & confusion.
•Decreased cigarette, alcohol, and drug abuse.
•Increased blood flow & slows the heart rate.
•Provides a sense of calm, peace & balance.
•Helps reverse heart disease.
•Helps control thoughts.
•Increased energy.
•Reduced stress.
•Improved sleep.
 
Call 878-271-6484 for more information.
 
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