Boxercise - Fitness Class
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| | Kick off those work clothes and put on some boxing gloves for a full body workout. We will punch, kick, sweat, laugh, moan and groan with the heavy weight bag, speed bag, kicking bag, medicine balls, and weights. Learn basic boxing skills and other exercises that will work the entire body.
Boxercise class is limited!—Please register by calling 724-285-2292.
Classes are provided free of charge to Veterans, but Veterans must pre-register before attending classes. To pre-register, call 800.362.8262, ext. 2292. |
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