Personal Training One-on-One via VA Video Connect
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8:00 AM- 9:00 AM (EST) |
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VA Video Connect |
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Are you ready for a healthier new you in the New Year?
We know it has been hard to stay connected with us for health and wellness options, but don't forget we have one-on-one Personal Training via VA Video Connect (VVC).
Call 878-271-6484 for more information or to register for a personal training session
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Functional Training on the RIG at the Butler YMCA
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| Time: |
8:45 AM- 9:45 AM (EST) |
| Location: |
Butler YMCA |
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| | Call 878-271-6531 for information |
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Be Active & MOVE! (BAAM) via VA Video Connect (VVC)
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| Time: |
9:00 AM- 10:00 AM (EST) |
| Location: |
VA Video Connect |
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| | Call 724-991-0897 for more information on the Be Active & MOVE! class.
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Fitness Class via Facebook Live
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| | Never miss a Monday! Join the Butler VA's personal trainer weekly on Mondays for a virtual work-out at home. Stay fit and stay healthy! |
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Whole Health Month - Prebiotic & Probiotic Foods
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Tune-in to hear from Registered Dietitian Michelle Plinta. She will be sharing information about prebiotic and probiotic foods to aid with digestion.
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Functional Yoga
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| Time: |
4:30 PM- 5:30 PM (EST) |
| Location: |
Wellness Center |
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| | Call 878-271-6531 for information
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