VA Butler Healthcare Events Calendar

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Today

Jul 27, 2019

Day Week Month

Saturday, July 27, 2019

Martial Arts Class

Time:

11:00 AM- 12:00 PM (EST)

Location:

Abie Abraham VA Health Care Center Wellness Center

Did you know that practicing martial arts is great exercise?

You can improve your cardiovascular health, lose weight, increase muscle tone, improve reflexes, or simply improve your mood with martial arts.

Join us weekly to get physically fit while learning martial arts techniques.

Veterans must call 878-271-6484 before participating in the class.

Meditation Class

Time:

12:00 PM- 12:30 PM (EST)

Location:

Abie Abraham VA Health Care Center - Room MH005

Veteran must call 878-271-6484 before participating in the class.

Join us for ½ hour meditation and instruction to Kundalini Maha Yoga. Kundalini Maha Yoga is an ancient science of consciousness raising. It is a complete and holistic science covering every aspect of the human condition that can provide many of the benefits listed below.

Potential Benefits of Meditation:

•Reduced pain & enhances the body’s immune system.

•Reduced feelings of depression, anxiety, anger & confusion.

•Decreased cigarette, alcohol, and drug abuse.

•Increased blood flow & slows the heart rate.

•Provides a sense of calm, peace & balance.

•Helps reverse heart disease.

•Helps control thoughts.

•Increased energy.

•Reduced stress.

•Improved sleep.