VA Butler Healthcare Events Calendar

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Today Oct 06, 2015

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Tuesday, October 06, 2015

Fitness Class

Time:

4:30 PM- 5:30 PM (EST)

Location:

VA Butler Healthcare, Room 403C (Building 1); 325 New Castle Road, Butler, PA 16001

http://www.butler.va.gov/services/Health_and_Wellness.asp

Fitness classes are provided free of charge to Veterans, but Veterans must pre-register before attending classes. To pre-register, contact VA Butler's HPDP Program Manager at 800.362.8262, ext. 2292.

Even if you are out of shape or have not been active in a long time, you can participate in a fitness class safely. For important health benefits, everyone should aim for at least 2 1/2 hours each week of moderate-intensity, or 1 1/4 hours a week of vigorous-intensity aerobic activity, or a combination of both.

Ready to get fit? Put on your exercise clothes, bring a towel and bottle of water and join us in the VA Butler Healthcare Auditorium! For more information, please contact VA Butler’s HPDP Program Manager at 724.285.2292.