Tobacco Cessation Class
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| | This educational class focuses on nicotine addiction, health impacts of using and quitting tobacco, quitting tips, how to manage cravings, and different medications and other treatments used at VA for tobacco cessation.
This is not a walk-in class. Please talk to your health care team for a referral, or contact Denise McMillin, Tobacco Cessation Lead Clinician at 724-287-4781, ext. 4419.
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Yoga - Fitness Class
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| | This is an easy and gentle yoga class! Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Classes are provided free of charge to Veterans, but Veterans must pre-register before attending classes. To pre-register, call 800.362.8262, ext. 2292.
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